Category Archives: Yoga

On Being an Introvert…and Mental Violence

I don’t know about you but I beat myself up constantly. It’s become so typical, it’s a cliché. Only, it isn’t. It’s my life. Now, I don’t beat myself up over everything. For the most part, I’m a pretty confident, … Continue reading

Posted in Coping, Introvert Problems, Introverts, The Guru in You, Yoga | Tagged , , , , | Leave a comment